I admit it: I am a food addict. Which is no different than being a drug addict, alcoholic, or any other type of addict—other than the fact that people don’t understand it. They think I am being silly when I refuse to go to such-and-such party or restaurant because I’ve painstakingly worked out my food plan for that day, and the holiday potluck or all-you-can-eat buffet does not fit within my goal.

            While some people don’t put much thought or effort into stayin...


Continue reading ...